3 Culinary Herbs with Unexpected Beauty Benefits

AAnnabelle September 9, 2023 11:01 PM

Herbs have been used for centuries not only in our kitchens to add flavor to our dishes, but also for their medicinal properties. Now, let's explore how culinary herbs can enhance our beauty naturally. We'll dive into the details of three specific herbs that you probably have in your kitchen, and how they can be used for skincare.

The beauty benefits of culinary herbs

The most important thing to note about using herbs for skincare is that they are a natural source of nutrients and antioxidants, which are essential for maintaining healthy skin. Additionally, herbs often have anti-inflammatory and antimicrobial properties, which can help to soothe irritated skin and prevent breakouts.

Now that you understand why herbs can be beneficial for your skin, let's explore three specific culinary herbs and their unexpected beauty benefits.

Basil

Basil, a popular culinary herb in Italian cuisine, is not just for pesto and pasta. It's packed with antioxidants, which help to fight free radicals that cause aging. Plus, its antibacterial and anti-inflammatory properties can help to soothe and heal acne-prone skin.

You can create a simple basil toner by steeping fresh basil leaves in boiling water, straining the water after it cools, and applying it to your face with a cotton ball. Regular use of this toner can help to keep your skin clear and radiant.

Rosemary

Rosemary is more than just a wonderful herb to add to your roast chicken or potatoes. This Mediterranean herb is known for its high concentration of antioxidants and anti-inflammatory compounds, which can help to reduce puffiness and redness in the skin.

To harness the beauty benefits of rosemary, create a facial steam by adding a handful of rosemary to a bowl of boiling water. Place your face over the bowl (at a safe distance) and cover your head with a towel, allowing the steam to penetrate your skin for about 10 minutes. This treatment can help to open up your pores and release toxins, leaving your skin fresh and glowing.

Thyme

Last but not least, Thyme is a powerful herb with a range of beauty benefits. It has been used traditionally as a treatment for skin conditions due to its antifungal and antibacterial properties. Recent research has found that thyme may be more effective at treating acne than prescription creams, all thanks to its primary active compound, thymol.

Make a thyme-infused oil by steeping dried thyme in a carrier oil (like olive oil or jojoba oil) for a couple of weeks, then strain the oil and use it as a spot treatment for acne, or as a nourishing oil for your skin.

Herb Benefits How to use
Basil Antioxidants, Antibacterial, Anti-inflammatory Basil Toner
Rosemary Antioxidants, Anti-inflammatory Facial Steam
Thyme Antifungal, Antibacterial, Thymol Infused Oil

Incorporating these herbs into your skincare routine can help you achieve a healthy and radiant complexion, naturally. So, the next time you're cooking with these herbs, remember that they offer more than just flavor – they can also enhance your beauty from the inside out.

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